ORGANIC AUSTRIAN PUMPKIN SEEDS

from £4.38

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MORE ABOUT THIS PRODUCT AND HOW TO USE

Great for snacking on  - roast them for 10 mins with a little salt and oil, and also superb sprinkled into bread dough, onto special muesli, into salads and stir fries – can also be added to veggie shepherds pie and all sorts of meals.

Austrian pumpkin seeds are distinctly bigger, tastier and creamier than the usual ones and because there is more inside the outer skin, they are much nicer to eat altogether. Packed with loads of health promoting nutrients they deliver more benefits than seems possible!


INGREDIENTS

Organic Austrian pumpkin seeds

Nutritional Information: Per 100g Energy KCals 587 Energy kj 2433 Protein 35g Fat 42g of which Saturates 8.6g, Carbohydrates 3.3g of which sugars 1.3g Fibre 7.8g salt

Allergen information: see general allergen information

PACKAGING

All dried food orders are packed in home compostable brown paper bags. Some food items contain natural oils which may be absorbed by the brown paper bags. Some natural oils may seep through onto other items. We recommend putting your dried food items in airtight or semi airtight containers to retain freshness.

GENERAL ALLERGEN INFORMATION

Please understand that we do everything we can to avoid cross contamination. However, due to the nature of selling unpacked goods, we cannot guarantee everything is allergen free.